Fibromyalgia Solutions

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You do not have to spend the rest of your life in pain, feeling tired all the time and confused. You can improve the quality of your life and reduce or elminate the common symptoms of your condition.

 

Fibro Symptoms - The Top Ten

  
January 17, 2011
Lisa M. McMahon

ligaments. Tender points in eleven out of eighteen predetermined locations must be present for an official medical diagnosis. You must also have experienced the pain for at least three months with no other explanation for its cause. There are other fibro symptoms, however, that are common to fibromyalgics.

1. Fatigue

According to the latest statistics, 100 percent of fibromyalgics have pain, 98 percent fatigue. Although pain is experienced by all fibromyalgics, fatigue is the number one complaint of fibro sufferers. “Deadening fatigue, exhaustion, lack of stamina, and apathy are just the grueling icing on an already bitter cake,” according to Cl audia Craig Marek, a medical assistant diagnosed with fibromyalgia in 1991.

2. Pain

As already stated, pain is the most common fibro symptom. Nearly all fibromyalgics have daily pain. Sometimes the pain is so intense as to be debilitating. The pain is widespread and in the muscles, tendons and ligaments rather than the joints.

3. Headaches

Another common complaint of fibro sufferers is headaches. The headaches range from vice-like tension headaches to migraines with nausea and visual disturbances.

4. Irritable Bowel

More than 70 percent of fibromyalgics have at least some of the common complaints of irritable bowel syndrome (IBS). According to some, it can be the earliest symptom of your fibromyalgia. Common symptoms are stomach pain, constipation (less than three bowel movements a week) or diarrhea (more than three bowel movements per day).

5. Trouble Falling and/or Staying Asleep

Fibromyalgics cannot sleep well and awaken frequently throughout the night, especially when they are experiencing pain. For some it is difficult to fall asleep, for others the problem is staying asleep and for many it is a combination of both problems. Lack of restful sleep causes impaired mental function and a lowered pain threshold.

6. Restless Legs

This fibro symptom is directly linked to trouble falling or staying asleep. This symptom seems to bother women more than men and seems to run in the family. The symptoms can occur any time you are sitting still, not just when you are trying to sleep. An uncontrollable urge to move the affected area is part of the sensation. Although this occurs mostly in the legs, 30 percent of fibromyalgics also report similar sensations in their arms.

7. Numbness and Tingling

This symptom, called parathesia, usually affects the extremities but can occur anywhere in the body.

8. Depression

Feeling sad about what you have lost is normal. Seek treatment if your depression lasts beyond the initial diagnosis.

9. Raynaud’s Phenomenon

The blood vessels of people who have Raynaud’s undergo vasospasms that reduce circulation to the extremities causing them to turn white. When they recover, they turn red and tingle. Fibromyalgics who have this condition should keep their extremities warm and protect them from the cold.

10. Cognitive Deficits

Known as “fibro fog,” cognitive deficits such as impaired short-term memory and concentration plague many fibromyalgics.

Lisa McMahon is a contributing author and research analyst for Fibromyalgia Solutions. Lisa has taken a personal interest in fibro symptoms to help her sister who was recently diagnosed with fibromyalgia.




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